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Mental Health (24)
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1 - 24 of 24 Events
  • JAN
  • 21
  • MON
  • Peer Zone
  • Burlington Public Library - Brant Hills Branch
  • Canadian Mental Health Association - Halton Region Branch Head Office - Oakville
    • Burlington
    • 10:00 AM - 1:00 PM
  • Dealing with issues that have you feeling sad or anxious? Droop in for peer ...
  • JAN
  • 23
  • WED
  • Winter Blues (Seasonal Affective Disorder) - Fort Erie Site
  • Bridges Community Health Centre - Fort Erie
    • Fort Erie
    • 10:30 AM - 12:00 PM
    • Registration Required
  • Brush off the winter blues or seasonal funk by learning steps to keep your mood ...
  • JAN
  • 28
  • MON
  • Peer Zone
  • Burlington Public Library - Brant Hills Branch
  • Canadian Mental Health Association - Halton Region Branch Head Office - Oakville
    • Burlington
    • 10:00 AM - 1:00 PM
  • Dealing with issues that have you feeling sad or anxious? Droop in for peer ...
  • FEB
  • 02
  • SAT
  • Mindfulness Meditation
  • Hamilton Public Library
  • St Joseph's Healthcare Hamilton
    • Hamilton
    • 11:00 AM
  • A talk that covers the basics of mindfulness, including how you might integrate ...
  • FEB
  • 02
  • SAT
  • Tackling Anxiety
  • Hamilton Public Library - Ancaster Branch
  • St Joseph's Healthcare Hamilton
    • Ancaster
    • 2:00 PM
  • A discussion about the strategies and techniques to effectively cope with ...
  • FEB
  • 04
  • MON
  • Peer Zone
  • Burlington Public Library - Brant Hills Branch
  • Canadian Mental Health Association - Halton Region Branch Head Office - Oakville
    • Burlington
    • 10:00 AM - 1:00 PM
  • Dealing with issues that have you feeling sad or anxious? Droop in for peer ...
  • FEB
  • 07
  • THU
  • Mindfulness Meditation
  • Hamilton Public Library
  • Hamilton Public Library - Terryberry Branch
    • Hamilton
    • 7:00 PM
  • A talk that covers the basics of mindfulness, including how you might integrate ...
  • FEB
  • 09
  • SAT
  • Taking Control of Chronic Illness
  • Hamilton Public Library
  • St Joseph's Healthcare Hamilton
    • Hamilton
    • 11:00 AM
  • A discussion about the impact of chronic illness, such as diabetes, arthritis, ...
  • FEB
  • 09
  • SAT
  • Managing Big Emotions
  • Hamilton Public Library - Turner Park Branch
  • St Joseph's Healthcare Hamilton
    • Hamilton
    • 2:00 PM
  • Those who sometimes feel controlled by their emotions can learn practical ...
  • FEB
  • 11
  • MON
  • Peer Zone
  • Burlington Public Library - Brant Hills Branch
  • Canadian Mental Health Association - Halton Region Branch Head Office - Oakville
    • Burlington
    • 10:00 AM - 1:00 PM
  • Dealing with issues that have you feeling sad or anxious? Droop in for peer ...
  • FEB
  • 20
  • WED
  • Tackling Anxiety
  • Hamilton Public Library - Turner Park Branch
  • St Joseph's Healthcare Hamilton
    • Hamilton
    • 7:00 PM
  • A discussion about the strategies and techniques to effectively cope with ...
  • FEB
  • 25
  • MON
  • Peer Zone
  • Burlington Public Library - Brant Hills Branch
  • Canadian Mental Health Association - Halton Region Branch Head Office - Oakville
    • Burlington
    • 10:00 AM - 1:00 PM
  • Dealing with issues that have you feeling sad or anxious? Droop in for peer ...
  • FEB
  • 25
  • MON
  • Assertiveness
  • Hamilton Public Library - Sherwood Branch
  • St Joseph's Healthcare Hamilton
    • Hamilton
    • 6:30 PM
  • If you struggle with being assertive, we have some practical strategies on how ...
  • FEB
  • 27
  • WED
  • Understanding and Dealing with Excessive Clutter and Hoarding
  • Hamilton Public Library - Sherwood Branch
  • St Joseph's Healthcare Hamilton
    • Hamilton
    • 6:30 PM
  • About 5% of the general population struggles with excessive clutter and ...
  • MAR
  • 21
  • THU
  • Grief & Loss Support Session - Port Colborne Site
  • Bridges Community Health Centre - Port Colborne
    • Port Colborne
    • 2:30 PM - 4:00 PM
    • Registration Required
  • A safe and supportive discussion session to talk about grief and loss. If there ...
  • APR
  • 02
  • TUE
  • Healthy You - Fort Erie Site
  • Bridges Community Health Centre - Fort Erie
    • Fort Erie
    • 3:00 PM - 4:00 PM
    • Registration Required
  • A program that addresses physical, psychological and nutritional issues that ...
  • APR
  • 09
  • TUE
  • Healthy You - Fort Erie Site
  • Bridges Community Health Centre - Fort Erie
    • Fort Erie
    • 3:00 PM - 4:00 PM
    • Registration Required
  • A program that addresses physical, psychological and nutritional issues that ...
  • APR
  • 16
  • TUE
  • Healthy You - Fort Erie Site
  • Bridges Community Health Centre - Fort Erie
    • Fort Erie
    • 3:00 PM - 4:00 PM
    • Registration Required
  • A program that addresses physical, psychological and nutritional issues that ...
  • APR
  • 23
  • TUE
  • Healthy You - Fort Erie Site
  • Bridges Community Health Centre - Fort Erie
    • Fort Erie
    • 3:00 PM - 4:00 PM
    • Registration Required
  • A program that addresses physical, psychological and nutritional issues that ...
  • APR
  • 30
  • TUE
  • Healthy You - Fort Erie Site
  • Bridges Community Health Centre - Fort Erie
    • Fort Erie
    • 3:00 PM - 4:00 PM
    • Registration Required
  • A program that addresses physical, psychological and nutritional issues that ...
  • MAY
  • 07
  • TUE
  • Healthy You - Fort Erie Site
  • Bridges Community Health Centre - Fort Erie
    • Fort Erie
    • 3:00 PM - 4:00 PM
    • Registration Required
  • A program that addresses physical, psychological and nutritional issues that ...
  • MAY
  • 14
  • TUE
  • Healthy You - Fort Erie Site
  • Bridges Community Health Centre - Fort Erie
    • Fort Erie
    • 3:00 PM - 4:00 PM
    • Registration Required
  • A program that addresses physical, psychological and nutritional issues that ...
  • MAY
  • 21
  • TUE
  • Healthy You - Fort Erie Site
  • Bridges Community Health Centre - Fort Erie
    • Fort Erie
    • 3:00 PM - 4:00 PM
    • Registration Required
  • A program that addresses physical, psychological and nutritional issues that ...
  • MAY
  • 28
  • TUE
  • Healthy You - Fort Erie Site
  • Bridges Community Health Centre - Fort Erie
    • Fort Erie
    • 3:00 PM - 4:00 PM
    • Registration Required
  • A program that addresses physical, psychological and nutritional issues that ...
1 - 24 of 24 Events