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Exercise Program


St Joseph's Healthcare Hamilton - King Campus - Exercise Program

St Joseph's Hospital, King campus, 2757 King St E, Hamilton, L8G 5E4

(more dates available)

Cost: Free

Registration: Required

Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls Classes run by a physiotherapist or other regulated Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Classes run by a physiotherapist or other regulated health care provider

Cours d'exercice en groupe pour les personnes ag¨¦es et les personnes ayant des probl¨¨mes de mobilit¨¦ * visent ¨¤ am¨¦liorer la force et l'¨¦quilibre pour ¨¦viter les blessures et les chutes

Les cours sont dirig¨¦s par un physioth¨¦rapeute ou autres fournisseurs de soins de sant¨¦ r¨¦glement¨¦s

Contact: Heather Radman
Phone: 905-522-1155 Ext. 38755
Email: hradman@stjosham.on.ca